connected COACHING
Success Coaching with Soul
My approach to coaching unites the mind, body, and soul with a strong foundation of life coaching and an emphasis on healing techniques such as Reiki and mindfulness practices such as hypnosis, meditation, and yoga. I honor my client as the expert of their own life and believe that everyone — with the right support — has the resources within to achieve their highest goals.
As a certified hypnotic success coach, I can help you:
Encourage self discovery and uncover your potential
Discover, clarify, and align what you want to achieve
Design the life you’ve imagined
Hold yourself accountable and responsible for your goals
Some examples I have helped clients with include: finding peace of mind, releasing negative habits, releasing stress and anxiety, improving self esteem, connecting to spirituality and inner guides.
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What clients are sharing:
“McKenzie is an extremely supportive coach, you immediately feel at ease and heard in her presence. I was blown away by how impactful my session was with her. She infused her knowledge of breath work and somatic work from yoga beautifully into the session. She crafted a transformative hypnosis given my input into the areas in life I wanted to prosper in. Through my work with McKenzie I was able to release blocks that were holding me back from accessing my inner guidance, and for that I am very grateful!” —Ann
“McKenzie provided me with clarity, accountability and amazing reinforcement of the work; with guided meditations created specially for me. She helped me persevere during a very difficult time in my life and her coaching was exactly what I needed to stay centered.” —Danielle
“Working with McKenzie has been an absolute blessing. Her unwavering support and expertise have not only allowed me to dream big but also turned those dreams into a reality. I've learned that with her guidance, I can create the life I want with ease and embrace a future that's larger and brighter than I ever imagined. I wholeheartedly recommend McKenzie to anyone ready to dream big and make those dreams come true.” —Sue
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Each session begins with an inquiry of a goal to help deepen your awareness of how and what you notice. We may include mindfulness meditation and yoga breathing to help you achieve a deeper state of awareness. Once we have established a goal for the session(s), I will guide you through a hypnosis practice which is much like a guided visualization (see what is hypnosis). Every session ends with a call for accountability or action. The ability to require accountability is one of the gifts that the coach brings to the relationship.
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Most sessions are held online via Zoom; however, I have limited availability for in-person appointments. Please see scheduling page.
In a virtual setting, you’re recommended to find a quiet, comfortable place with a strong Internet connection. I recommend having a place to lie down (couch, bed, or restorative yoga setup) with an eye pillow.
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The goal of hypnosis is to activate your subconscious mind (the home of your beliefs, behaviors, habits, dreams, memories & imagination) to ignite change. Through guided relaxation, the body relaxes, and your conscious mind rests. You will move from a more active brainwave pattern to the Theta brainwaves, a light trance-like state where your subconscious is open to suggestion.
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Individual sessions are $150.
6 sessions / 3-month container: $75012 sessions / 6-month contain: $1,300
I offer a complimentary 30-minute clarity call to make sure we are a good fit for each other.