A visioning workshop including mindful movement, meditation, journaling, and vision boarding is the perfect way to set clear intentions for the new year.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

Reiki and Restore combines the benefits of restorative yoga with personalized, hands-on placements using Reiki, a healing touch practice of Japanese tradition.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

Enjoy a restorative sound bath infusing the five elements of Traditional Chinese Medicine. This workshop is designed to help you transition smoothly into the fall season, especially if you’re feeling the weight of stress, insomnia, or fatigue.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

This ½ day yoga + meditation retreat offers s p a c e  to connect to the divine feminine within, and is open to all who identify with having a womb.

This special event combines Bhakti and Flow at Drift Yoga in Seattle. Enjoy a heart-centered practice celebrating devotion, mindfulness and joy with McKenzie Riepen and Meghan Hohertz.

Welcome summer with a practice based in Traditional Chinese Medicine aimed to balance the fire element in the body.

Welcome summer with a practice based in Traditional Chinese Medicine aimed to balance the fire element in the body. Join McKenzie at Mind Body Hum for a rejuvenating afternoon, June 23, 1:30-3pm.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

Join McKenzie for a spring reset with a practice based in Traditional Chinese Medicine aimed to balance the wood element in the body at Drift Yoga in South Lake Union.

This special event combines Bhakti and Flow at Drift Yoga in Seattle. Enjoy a heart-centered practice celebrating devotion, mindfulness and joy with McKenzie Riepen and Meghan Hohertz.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

Welcome spring with a practice based in Traditional Chinese Medicine aimed to balance the wood element in the body. Join McKenzie at Mind Body Hum for a rejuvenating afternoon, March 16, 1:30-3pm.

This special event combines Bhakti and Flow at Drift Yoga in Seattle. Enjoy a heart-centered practice celebrating devotion, mindfulness and joy with McKenzie Riepen and Meghan Hohertz.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

A visioning workshop including mindful movement, meditation, journaling, and vision boarding is the perfect way to set clear intentions for the new year.

Welcome winter with a practice based in Traditional Chinese Medicine aimed to balance the water element in the body. Join McKenzie at Mind Body Hum for a rejuvinating afternoon, December 16, 1:30-3pm.

Welcome winter with a practice based in Traditional Chinese Medicine aimed to balance the water element in the body at Aya Yoga Oasis December 2, 2023.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

Join me for an afternoon of mindfulness: an introduction to myofascial release (MFR) followed by a restorative sound bath at Mind Body Hum in downtown Seattle.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.

Join Sarah Hyde & McKenzie Riepen for a restorative yoga & sound bath workshop on Friday, July 29 at Sangha Yoga.

Join me for an afternoon of mindfulness: an introduction to myofascial release (MFR) followed by a restorative sound bath at Mind Body Hum in downtown Seattle.

During this restorative practice you’ll enter a sound journey—blending nourishing, supportive yoga postures and the magical sounds of crystal singing bowls to relax the body and calm the mind.