Find Your Flow
You’re invited to a goddess circle to recharge and renew your mind, body & spirit. This ½ day yoga + meditation retreat offers s p a c e to connect to the divine feminine within, your womb center, and is open to all who identify with having a womb.
What: Nourishing day of Yoga, Embodiment + Mindfulness to connect to the womb center - your source of creativity and sensuality
When: Saturday, July 20: 10am - 3pm
Where: The Home Retreat (Greenwood neighborhood in Seattle; address provided upon booking)
Investment: $180 - Includes lunch, refreshments + programming
I’m offering (2) 50%-off scholarships (prioritized for BIPOC folks) - please email me to apply.
Our flow for the day will look like:
10am: We’ll connect to our hearts and to each other in circle. McKenzie will offer a slow flow and meditation to access the womb center followed by inquiry and a grounding activity outside.
12:00pm: We’ll enjoy a beautiful catered meal and refreshments from our fabulous host, Jenny and relax in the cocoon that is the serene Home Retreat. Time to sit back, chat, or enjoy a dip in the outdoor tub.
1:30pm: Channeling our hearts and our bodies, we’ll connect to our creativity and wind down the afternoon with a yin and restorative practice to nourish the mother within.