Nourish and nurture your inner fire this summer with a free online play-shop. This 30-minute workshop-style class is inspired by Traditional Chinese Medicine (TCM).

You’ll learn about the fire element and how to find balance this season with tools from TCM including acupressure and gentle stretching for the shoulders, chest, and neck.

Our goal together will be to attune the heart organ system and smooth the flow of Qi (energy) in the body that will leave you feeling connected to joy and rest this season.

Where: Zoom Room

Cost: Free