Welcome the summer season with a yin and restorative practice based in Traditional Chinese Medicine (TCM) during the week of Solstice. Concepts from TCM including acupressure will be interwoven throughout this transformational workshop aimed to balance the fire element in the mind, body, and spirit.

Explore gentle postures and acupressure points to attune the heart organ system and smooth the flow of Qi (energy) in the body that will leave you feeling connected to joy and rest.

Where: Mind Body Hum

Investment: $40*

*Mats are available to rent for $2, or you can bring your own.